I am interested and never been to therapy before… how do I get started?
It takes a lot of courage to start therapy. That’s why I offer a free 15-minute consultation with myself so we can get to know each other. If you feel like the fit is the right one (which is so important), we can schedule an intake appointment together and go from there. One step at a time!
What can I expect from the sessions together?
The first appointment will be a 50-minute intake appointment. We will use this time to get to know each other and create realistic and achievable goals. After the intake session, we will use the sessions going forward to focus on your goals. The following sessions will also be 50 minutes.
What is the cancellation policy?
If you would like to reschedule or cancel your appointment, please allow for 48-hours notice. If the cancellation is within the 48 hours, you will be charged 50 per cent of your session. If the cancellation is within 24 hours, you will be charged 100 per cent of your session. Of course, exceptions will be made for emergency or illness.
How do I pay?
Once you have started services, you will asked to upload a credit card to your file. It will be processed through the Jane App.
Can I use my insurance to cover the sessions?
Yes, of course! Use those benefits… although please make sure that your insurance company covers a Registered Social Worker. At the end of the session you will be provided with an invoice that has my registration number on it to submit to your insurance company. If you have any questions, we can talk about this in the first session together.
If I have missed anything.. please don’t hesitate to reach out. I am happy to help in any way that I can!
