Contact Us
Reach out for support on your mental wellness journey. I'm here to help you navigate life's challenges with compassion and professional care.
Get in Touch
Fill out the form below, and I'll get back to you as soon as possible.
Email Me
For inquiries about therapy services or to schedule a session, feel free to email me directly.
[email protected]Office Location
Our sessions are conducted online only.
2967 Dundas St. West, #702D
Toronto, ON M6P1Z2
Office Hours
Flexible scheduling is available to accommodate your needs:
Monday:
Open
Tuesday:
Open
Wednesday:
Open
Thursday:
Open
Friday:
Open
Saturday:
Open
Sunday:
Closed
Frequently Asked Questions
Find answers to common questions about therapy sessions, scheduling, and more.
How do I schedule my first appointment?
You can schedule your first appointment by filling out the contact form on this page, sending an email, or calling directly. I'll respond promptly to discuss your needs and find a suitable time for our first session.
Are virtual therapy sessions effective?
Yes, research has consistently shown that virtual therapy can be just as effective as in-person sessions for many mental health concerns. Virtual sessions offer convenience, accessibility, and the comfort of your own environment.
What happens in the first session?
The first session is primarily focused on getting to know each other. I'll ask about your current concerns, relevant history, and what you hope to achieve in therapy. This helps us establish a therapeutic relationship and develop a plan that addresses your specific needs.
How long does each therapy session last?
Standard therapy sessions are 50 minutes long. However, the initial consultation may be slightly longer to allow for a comprehensive assessment of your needs.
Is my information kept confidential?
Absolutely. Confidentiality is a cornerstone of therapy. All information shared during our sessions is kept private and confidential. There are legal limitations to confidentiality that will be discussed during our first session, such as concerns about harm to yourself or others.
Ready to Begin Your Journey?
Taking the first step toward better mental health is a sign of strength. I'm here to support you with compassionate, professional care tailored to your needs.
Book Your Consultation