/**
 * MWNAM Grounding Tool v2.0
 * Prefix: mwnam-gt-
 * Features: Breathing animation, bulletproof Elementor isolation
 * @package MWNAM_Resources
 */

/* ═══════════════════════════════════════════════════════════════════════════
   CSS VARIABLES
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt {
    --mwnam-gt-primary:      #4A5D4C;
    --mwnam-gt-primary-dark:  #3D4E3F;
    --mwnam-gt-secondary:    #86A397;
    --mwnam-gt-cream:        #FBE3D2;
    --mwnam-gt-light-bg:     #F5F0EA;
    --mwnam-gt-white:        #FFFFFF;
    --mwnam-gt-dark:         #2D3436;
    --mwnam-gt-muted:        #636E72;
    --mwnam-gt-border:       #DFE6E9;
    --mwnam-gt-radius:       20px;
    --mwnam-gt-radius-sm:    12px;
    --mwnam-gt-shadow:       0 12px 40px rgba(74,93,76,0.10);
    --mwnam-gt-font:         'DM Sans', 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    --mwnam-gt-ease:         cubic-bezier(0.25,0.46,0.45,0.94);
    --mwnam-gt-ease-bounce:  cubic-bezier(0.34,1.56,0.64,1);

    /* Sense colours */
    --mwnam-gt-see:       #4A5D4C; --mwnam-gt-see-bg:    #E8EDEA;
    --mwnam-gt-touch:     #86A397; --mwnam-gt-touch-bg:  #E5EFEB;
    --mwnam-gt-hear:      #6B8F9E; --mwnam-gt-hear-bg:   #E3EDF1;
    --mwnam-gt-smell:     #8B9E6B; --mwnam-gt-smell-bg:  #EDF1E5;
    --mwnam-gt-taste:     #9E8B6B; --mwnam-gt-taste-bg:  #F3EDE3;
}

/* ═══════════════════════════════════════════════════════════════════════════
   BULLETPROOF RESET — kills ALL Elementor/theme bleeding
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt,
.mwnam-gt *,
.mwnam-gt *::before,
.mwnam-gt *::after {
    box-sizing: border-box !important;
    margin: 0 !important;
    padding: 0 !important;
    font-family: var(--mwnam-gt-font) !important;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
    border: none !important;
    outline: none;
    text-decoration: none !important;
    text-transform: none !important;
    letter-spacing: normal !important;
    line-height: normal !important;
    box-shadow: none !important;
    text-shadow: none !important;
    float: none !important;
    clear: none !important;
}

/* ═══════════════════════════════════════════════════════════════════════════
   ROOT — full-width Elementor template compatible
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt {
    width: 100% !important;
    max-width: 660px !important;
    margin: 60px auto !important;
    padding: 0 24px !important;
    position: relative;
    display: block !important;
}

/* ═══════════════════════════════════════════════════════════════════════════
   SCREEN MANAGEMENT
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__screen {
    display: none !important;
    opacity: 0;
    transform: translateY(14px);
    transition: opacity 0.45s var(--mwnam-gt-ease), transform 0.45s var(--mwnam-gt-ease);
}
.mwnam-gt__screen--active { display: block !important; opacity: 1; transform: translateY(0); }
.mwnam-gt__screen--exiting { opacity: 0; transform: translateY(-14px); }

/* ═══════════════════════════════════════════════════════════════════════════
   PANEL (white card)
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__panel {
    background: var(--mwnam-gt-white) !important;
    border: 1px solid var(--mwnam-gt-border) !important;
    border-radius: var(--mwnam-gt-radius) !important;
    box-shadow: var(--mwnam-gt-shadow) !important;
    padding: 52px 44px !important;
    text-align: center !important;
    position: relative;
    overflow: hidden;
}

/* Sense accent bar */
.mwnam-gt__screen[data-mwnam-gt-sense] .mwnam-gt__panel::before {
    content: '' !important; position: absolute !important; top: 0 !important; left: 0 !important;
    right: 0 !important; height: 5px !important; z-index: 1;
}
.mwnam-gt__screen[data-mwnam-gt-sense="see"] .mwnam-gt__panel::before   { background: var(--mwnam-gt-see) !important; }
.mwnam-gt__screen[data-mwnam-gt-sense="touch"] .mwnam-gt__panel::before { background: var(--mwnam-gt-touch) !important; }
.mwnam-gt__screen[data-mwnam-gt-sense="hear"] .mwnam-gt__panel::before  { background: var(--mwnam-gt-hear) !important; }
.mwnam-gt__screen[data-mwnam-gt-sense="smell"] .mwnam-gt__panel::before { background: var(--mwnam-gt-smell) !important; }
.mwnam-gt__screen[data-mwnam-gt-sense="taste"] .mwnam-gt__panel::before { background: var(--mwnam-gt-taste) !important; }

/* Breathing panel variant */
.mwnam-gt__panel--breathe {
    background: linear-gradient(180deg, #F5F8F6 0%, var(--mwnam-gt-white) 100%) !important;
    padding: 56px 44px 44px !important;
    min-height: 420px !important;
    display: flex !important;
    flex-direction: column !important;
    align-items: center !important;
    justify-content: center !important;
}

/* ═══════════════════════════════════════════════════════════════════════════
   INTRO SCREEN
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__intro-orb {
    width: 96px !important; height: 96px !important;
    border-radius: 50% !important; background: var(--mwnam-gt-light-bg) !important;
    display: inline-flex !important; align-items: center !important; justify-content: center !important;
    margin: 0 auto 28px !important; color: var(--mwnam-gt-primary) !important;
    position: relative !important;
}
.mwnam-gt__intro-orb-ring {
    position: absolute !important; inset: -8px !important; border-radius: 50% !important;
    border: 2px solid rgba(134,163,151,0.2) !important; animation: mwnamGtPulseRing 3s ease-in-out infinite !important;
}
.mwnam-gt__intro-orb-ring--2 { inset: -18px !important; animation-delay: 1.5s !important; border-color: rgba(134,163,151,0.1) !important; }
@keyframes mwnamGtPulseRing { 0%,100%{transform:scale(1);opacity:1} 50%{transform:scale(1.08);opacity:0.6} }

.mwnam-gt__heading {
    font-size: 30px !important; font-weight: 800 !important; color: var(--mwnam-gt-dark) !important;
    margin: 0 0 10px !important; letter-spacing: -0.03em !important; line-height: 1.2 !important;
}
.mwnam-gt__subheading {
    font-size: 16px !important; color: var(--mwnam-gt-muted) !important;
    margin: 0 0 28px !important; line-height: 1.5 !important;
}
.mwnam-gt__body-text {
    font-size: 16px !important; line-height: 1.75 !important; color: var(--mwnam-gt-dark) !important;
    margin: 0 auto 14px !important; max-width: 500px !important;
}
.mwnam-gt__body-text--muted {
    color: var(--mwnam-gt-muted) !important; font-size: 14px !important;
    font-style: italic !important; margin-bottom: 32px !important;
}

/* ═══════════════════════════════════════════════════════════════════════════
   PROGRESS DOTS
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__progress { margin: 0 0 32px !important; }
.mwnam-gt__progress-dots {
    display: flex !important; align-items: center !important; justify-content: center !important;
    gap: 10px !important; margin: 0 0 10px !important;
}
.mwnam-gt__progress-dot {
    width: 10px !important; height: 10px !important; border-radius: 50% !important;
    background: var(--mwnam-gt-border) !important; transition: all 0.4s var(--mwnam-gt-ease) !important;
    display: block !important;
}
.mwnam-gt__progress-dot--filled { background: var(--mwnam-gt-primary) !important; transform: scale(1.15); }
.mwnam-gt__progress-text {
    font-size: 12px !important; font-weight: 600 !important; text-transform: uppercase !important;
    letter-spacing: 0.08em !important; color: var(--mwnam-gt-muted) !important;
}

/* ═══════════════════════════════════════════════════════════════════════════
   SENSE BADGE
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__badge {
    display: inline-flex !important; align-items: center !important; gap: 10px !important;
    padding: 14px 28px !important; border-radius: 50px !important; margin: 0 auto 24px !important;
    animation: mwnamGtBadgePop 0.5s var(--mwnam-gt-ease-bounce) both;
}
.mwnam-gt__badge[data-mwnam-gt-badge="see"]   { background: var(--mwnam-gt-see-bg) !important; color: var(--mwnam-gt-see) !important; }
.mwnam-gt__badge[data-mwnam-gt-badge="touch"] { background: var(--mwnam-gt-touch-bg) !important; color: var(--mwnam-gt-touch) !important; }
.mwnam-gt__badge[data-mwnam-gt-badge="hear"]  { background: var(--mwnam-gt-hear-bg) !important; color: var(--mwnam-gt-hear) !important; }
.mwnam-gt__badge[data-mwnam-gt-badge="smell"] { background: var(--mwnam-gt-smell-bg) !important; color: var(--mwnam-gt-smell) !important; }
.mwnam-gt__badge[data-mwnam-gt-badge="taste"] { background: var(--mwnam-gt-taste-bg) !important; color: var(--mwnam-gt-taste) !important; }

.mwnam-gt__badge-emoji { font-size: 24px !important; line-height: 1 !important; }
.mwnam-gt__badge-count { font-size: 34px !important; font-weight: 800 !important; line-height: 1 !important; letter-spacing: -0.03em !important; }
.mwnam-gt__badge-sense { font-size: 15px !important; font-weight: 600 !important; text-transform: uppercase !important; letter-spacing: 0.06em !important; }
@keyframes mwnamGtBadgePop { 0%{transform:scale(0.8);opacity:0} 100%{transform:scale(1);opacity:1} }

/* ═══════════════════════════════════════════════════════════════════════════
   INSTRUCTION & HINT
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__instruction { font-size: 20px !important; font-weight: 500 !important; color: var(--mwnam-gt-dark) !important; line-height: 1.5 !important; margin: 0 0 8px !important; }
.mwnam-gt__instruction strong { font-weight: 700 !important; }
.mwnam-gt__hint { font-size: 14px !important; color: var(--mwnam-gt-muted) !important; font-style: italic !important; margin: 0 0 28px !important; line-height: 1.65 !important; }

/* ═══════════════════════════════════════════════════════════════════════════
   INPUT FIELDS
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__inputs { display: flex !important; flex-direction: column !important; gap: 12px !important; margin: 0 0 32px !important; text-align: left !important; }

.mwnam-gt__field {
    display: flex !important; align-items: center !important; gap: 12px !important;
    position: relative !important;
}
.mwnam-gt__field-num {
    width: 30px !important; height: 30px !important; border-radius: 50% !important;
    background: var(--mwnam-gt-light-bg) !important; color: var(--mwnam-gt-muted) !important;
    font-size: 13px !important; font-weight: 700 !important;
    display: flex !important; align-items: center !important; justify-content: center !important;
    flex-shrink: 0 !important; transition: all 0.3s var(--mwnam-gt-ease) !important;
}
.mwnam-gt__field:focus-within .mwnam-gt__field-num { background: var(--mwnam-gt-primary) !important; color: var(--mwnam-gt-white) !important; }
.mwnam-gt__field--filled .mwnam-gt__field-num { background: var(--mwnam-gt-secondary) !important; color: var(--mwnam-gt-white) !important; }

.mwnam-gt__field-input {
    flex: 1 !important; padding: 14px 44px 14px 18px !important; font-size: 15px !important;
    color: var(--mwnam-gt-dark) !important; background: var(--mwnam-gt-light-bg) !important;
    border: 2px solid transparent !important; border-radius: var(--mwnam-gt-radius-sm) !important;
    transition: border-color 0.3s, background 0.3s, box-shadow 0.3s !important;
    outline: none !important; line-height: 1.4 !important; width: auto !important;
    height: auto !important; min-height: 0 !important;
}
.mwnam-gt__field-input::placeholder { color: var(--mwnam-gt-muted) !important; opacity: 0.5 !important; font-style: italic !important; }
.mwnam-gt__field-input:focus { background: var(--mwnam-gt-white) !important; border-color: var(--mwnam-gt-secondary) !important; box-shadow: 0 0 0 3px rgba(134,163,151,0.15) !important; }

/* Check mark on filled */
.mwnam-gt__field-check {
    position: absolute !important; right: 14px !important; top: 50% !important;
    transform: translateY(-50%) scale(0) !important; color: var(--mwnam-gt-secondary) !important;
    transition: transform 0.3s var(--mwnam-gt-ease-bounce) !important; display: flex !important;
    align-items: center !important;
}
.mwnam-gt__field--filled .mwnam-gt__field-check { transform: translateY(-50%) scale(1) !important; }

/* ═══════════════════════════════════════════════════════════════════════════
   BUTTONS — FULLY ISOLATED FROM ELEMENTOR
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__action-row {
    display: flex !important; align-items: center !important; justify-content: center !important;
    gap: 16px !important; flex-wrap: wrap !important; margin: 0 !important; padding: 0 !important;
}

.mwnam-gt__button,
.mwnam-gt__button:link,
.mwnam-gt__button:visited,
.mwnam-gt__button:hover,
.mwnam-gt__button:active,
.mwnam-gt__button:focus {
    /* Reset absolutely everything Elementor might inject */
    display: inline-flex !important;
    align-items: center !important;
    justify-content: center !important;
    gap: 8px !important;
    padding: 16px 36px !important;
    font-size: 15px !important;
    font-weight: 600 !important;
    font-family: var(--mwnam-gt-font) !important;
    border-radius: 50px !important;
    letter-spacing: 0.01em !important;
    line-height: 1 !important;
    cursor: pointer !important;
    position: relative !important;
    overflow: hidden !important;
    border: none !important;
    outline: none !important;
    box-shadow: none !important;
    text-decoration: none !important;
    text-transform: none !important;
    text-shadow: none !important;
    -webkit-appearance: none !important;
    appearance: none !important;
    float: none !important;
    min-height: 0 !important;
    min-width: 0 !important;
    width: auto !important;
    height: auto !important;
    margin: 0 !important;
    vertical-align: middle !important;
    white-space: nowrap !important;
    transition: all 0.3s var(--mwnam-gt-ease) !important;
}

/* Primary button */
.mwnam-gt__button--primary,
.mwnam-gt__button--primary:link,
.mwnam-gt__button--primary:visited {
    background: var(--mwnam-gt-primary) !important;
    color: var(--mwnam-gt-white) !important;
}
.mwnam-gt__button--primary:hover {
    background: var(--mwnam-gt-primary-dark) !important;
    color: var(--mwnam-gt-white) !important;
    transform: translateY(-2px) !important;
    box-shadow: 0 6px 20px rgba(74,93,76,0.3) !important;
}
.mwnam-gt__button--primary:active {
    transform: translateY(0) !important;
    box-shadow: 0 2px 8px rgba(74,93,76,0.2) !important;
}

/* Ghost button */
.mwnam-gt__button--ghost,
.mwnam-gt__button--ghost:link,
.mwnam-gt__button--ghost:visited {
    background: var(--mwnam-gt-light-bg) !important;
    color: var(--mwnam-gt-dark) !important;
}
.mwnam-gt__button--ghost:hover {
    background: var(--mwnam-gt-border) !important;
    color: var(--mwnam-gt-dark) !important;
    transform: translateY(-1px) !important;
}

/* Button label */
.mwnam-gt__button-label {
    display: inline !important; font-size: inherit !important; font-weight: inherit !important;
    color: inherit !important; line-height: inherit !important;
}

/* Link styled as button */
a.mwnam-gt__button--primary,
a.mwnam-gt__button--primary:link,
a.mwnam-gt__button--primary:visited,
a.mwnam-gt__button--primary:hover {
    color: var(--mwnam-gt-white) !important;
    text-decoration: none !important;
}

/* Focus visible */
.mwnam-gt__button:focus-visible {
    outline: 3px solid var(--mwnam-gt-secondary) !important;
    outline-offset: 3px !important;
}

/* Skip breathing button */
.mwnam-gt__button--skip {
    margin-top: 20px !important; padding: 10px 24px !important; font-size: 13px !important;
    opacity: 0.6 !important;
}
.mwnam-gt__button--skip:hover { opacity: 1 !important; }

/* ═══════════════════════════════════════════════════════════════════════════
   BREATHING ANIMATION
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__breathe-label {
    font-size: 13px !important; font-weight: 600 !important; text-transform: uppercase !important;
    letter-spacing: 0.1em !important; color: var(--mwnam-gt-muted) !important;
    margin: 0 0 32px !important;
}

.mwnam-gt__breathe-visual {
    position: relative !important; width: 180px !important; height: 180px !important;
    margin: 0 auto 28px !important; display: flex !important; align-items: center !important;
    justify-content: center !important;
}

.mwnam-gt__breathe-circle {
    width: 100px !important; height: 100px !important; border-radius: 50% !important;
    background: radial-gradient(circle, #86A397 0%, #4A5D4C 100%) !important;
    display: flex !important; align-items: center !important; justify-content: center !important;
    transition: transform 4s ease-in-out !important;
    box-shadow: 0 0 40px rgba(134,163,151,0.3) !important;
}
.mwnam-gt__breathe-circle-inner {
    width: 36px !important; height: 36px !important; border-radius: 50% !important;
    background: rgba(255,255,255,0.25) !important;
}

/* JS toggles these classes */
.mwnam-gt__breathe-circle--inhale  { transform: scale(1.6) !important; }
.mwnam-gt__breathe-circle--hold    { transform: scale(1.6) !important; }
.mwnam-gt__breathe-circle--exhale  { transform: scale(1.0) !important; }

/* Ripple rings */
.mwnam-gt__breathe-ring {
    position: absolute !important; border-radius: 50% !important;
    border: 2px solid rgba(134,163,151,0.15) !important;
    animation: mwnamGtRipple 4s ease-in-out infinite !important;
    pointer-events: none !important;
}
.mwnam-gt__breathe-ring--1 { width: 140px !important; height: 140px !important; }
.mwnam-gt__breathe-ring--2 { width: 170px !important; height: 170px !important; animation-delay: 2s !important; }
@keyframes mwnamGtRipple { 0%,100%{transform:scale(1);opacity:0.4} 50%{transform:scale(1.12);opacity:0.1} }

/* Breathing instruction text */
.mwnam-gt__breathe-text {
    font-size: 24px !important; font-weight: 600 !important; color: var(--mwnam-gt-primary) !important;
    margin: 0 0 16px !important; line-height: 1.2 !important;
    transition: opacity 0.3s ease !important;
}

/* Timer dots */
.mwnam-gt__breathe-timer {
    display: flex !important; align-items: center !important; justify-content: center !important;
    gap: 8px !important; margin: 0 0 8px !important;
}
.mwnam-gt__breathe-dot {
    width: 8px !important; height: 8px !important; border-radius: 50% !important;
    background: var(--mwnam-gt-border) !important; transition: background 0.3s ease !important;
    display: block !important;
}
.mwnam-gt__breathe-dot--active { background: var(--mwnam-gt-primary) !important; }

/* ═══════════════════════════════════════════════════════════════════════════
   COMPLETION SCREEN
   ═══════════════════════════════════════════════════════════════════════════ */
.mwnam-gt__complete-check {
    width: 96px !important; height: 96px !important; border-radius: 50% !important;
    background: linear-gradient(135deg, #E8EDEA, #E5EFEB) !important;
    display: inline-flex !important; align-items: center !important; justify-content: center !important;
    margin: 0 auto 28px !important; color: var(--mwnam-gt-primary) !important;
    animation: mwnamGtCheckPop 0.6s var(--mwnam-gt-ease-bounce) both;
}
@keyframes mwnamGtCheckPop { 0%{transform:scale(0);opacity:0} 60%{transform:scale(1.1)} 100%{transform:scale(1);opacity:1} }

.mwnam-gt__tip-box {
    font-size: 14px !important; line-height: 1.7 !important; color: var(--mwnam-gt-muted) !important;
    background: var(--mwnam-gt-light-bg) !important; padding: 18px 22px !important;
    border-radius: var(--mwnam-gt-radius-sm) !important; margin: 0 auto 32px !important;
    max-width: 480px !important; text-align: left !important;
}
.mwnam-gt__tip-box strong { color: var(--mwnam-gt-primary) !important; }

.mwnam-gt__soft-cta {
    padding: 22px 26px !important; background: linear-gradient(135deg, var(--mwnam-gt-light-bg), #EDE8E2) !important;
    border-radius: var(--mwnam-gt-radius-sm) !important; border-left: 4px solid var(--mwnam-gt-secondary) !important;
    text-align: left !important; max-width: 480px !important; margin: 20px auto 0 !important;
}
.mwnam-gt__soft-cta p { font-size: 14px !important; line-height: 1.75 !important; color: var(--mwnam-gt-dark) !important; }
.mwnam-gt__soft-cta-link {
    color: var(--mwnam-gt-primary) !important; font-weight: 600 !important;
    border-bottom: 1px solid transparent !important; transition: border-color 0.3s !important;
}
.mwnam-gt__soft-cta-link:hover { border-bottom-color: var(--mwnam-gt-primary) !important; }

/* ═══════════════════════════════════════════════════════════════════════════
   RESPONSIVE
   ═══════════════════════════════════════════════════════════════════════════ */
@media screen and (max-width: 680px) {
    .mwnam-gt { margin: 40px auto !important; padding: 0 16px !important; }
    .mwnam-gt__panel { padding: 40px 28px !important; }
    .mwnam-gt__panel--breathe { padding: 44px 28px 36px !important; min-height: 380px !important; }
    .mwnam-gt__heading { font-size: 26px !important; }
    .mwnam-gt__instruction { font-size: 18px !important; }
    .mwnam-gt__badge-count { font-size: 28px !important; }
    .mwnam-gt__button, .mwnam-gt__button:link, .mwnam-gt__button:visited, .mwnam-gt__button:hover { padding: 14px 28px !important; font-size: 14px !important; }
    .mwnam-gt__action-row { flex-direction: column !important; }
    .mwnam-gt__action-row .mwnam-gt__button { width: 100% !important; }
    .mwnam-gt__breathe-text { font-size: 20px !important; }
    .mwnam-gt__breathe-visual { width: 150px !important; height: 150px !important; }
    .mwnam-gt__breathe-circle { width: 80px !important; height: 80px !important; }
    .mwnam-gt__breathe-ring--1 { width: 120px !important; height: 120px !important; }
    .mwnam-gt__breathe-ring--2 { width: 145px !important; height: 145px !important; }
}
@media screen and (max-width: 400px) {
    .mwnam-gt__panel { padding: 32px 20px !important; }
    .mwnam-gt__field-input { padding: 12px 40px 12px 14px !important; font-size: 14px !important; }
}

/* ═══════════════════════════════════════════════════════════════════════════
   REDUCED MOTION
   ═══════════════════════════════════════════════════════════════════════════ */
@media (prefers-reduced-motion: reduce) {
    .mwnam-gt__screen, .mwnam-gt__badge, .mwnam-gt__complete-check,
    .mwnam-gt__button, .mwnam-gt__field-input, .mwnam-gt__field-num,
    .mwnam-gt__field-check, .mwnam-gt__progress-dot,
    .mwnam-gt__intro-orb-ring, .mwnam-gt__breathe-ring,
    .mwnam-gt__breathe-circle, .mwnam-gt__breathe-dot {
        animation: none !important;
        transition: none !important;
    }
}